Fuel your body & mind with Brain Octane C8 MCT Oil. This high-quality fat is sourced from 100% coconut oil. On the keto diet, your body uses fat as fuel. C8 MCT oil supports energy, metabolism and cognitive function. Use it daily in smoothies, salad dressings, Bulletproof Coffee and more.

Use 2 ½ tbs ground coffee for every 8 ounces of filtered water, and brew in your coffee maker of choice.
On average, about 95mg per cup.
You should store your coffee in a sealed bag or container in a cool, dry place.